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Practical Faith Daily

Exploring a modern approach to faith in everyday life. My journey to finding inspiration for overcoming food addiction, obesity, procrastination, and stress—and stepping into a joyful & curiosity-driven life.

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How I Found Overeaters Annonymous (OA) and Achieved a Healthy Weight

Posted on April 21, 2025May 4, 2025 by Kay

My Weight Loss Story I didn’t know I was addicted — I thought I was just pathetic. Other people who ate normally seemed like a completely different species to me. You eat half a cookie and leave the rest for later? What? You eat slowly to enjoy it longer? Come on… How is that even…

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Welcome to Practical Faith Daily—where faith meets real life.
My name is Kay and I’m a believer, writer, and woman in recovery, sharing my journey of healing from an eating disorder, mindset struggles, and 66 pounds of weight loss (and counting). This space is all about honest, grace-filled encouragement for anyone navigating faith, food, and freedom—one day at a time.

Recent Posts

  • Sweet Surrender – How I understand God’s Will In My Life
  • How I Found Overeaters Annonymous (OA) and Achieved a Healthy Weight

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